Showing posts with label exercise free. Show all posts
Showing posts with label exercise free. Show all posts

Monday, November 22, 2010

Dr Ted's Diet


So summer is virtually on our doorstop, gym memberships are through the roof and a whole array of diets have taken over the world.

Our mirrors that were hibernating the whole winter now get shown bodies normally reserved for the Wierd and Wonderful Freak show.
There are also the German tourists who wear bikinis and speedos irrespective of hair, fat, warts and respect for the beautiful people. Guide dogs cry at the sight and babies stare in mock horror.

There is only one sensible way to attack this situation and it is by means of dieting.
I have therefore taken it upon myself to publish Dr Ted's Anti-Diet.
It is a six week plan and involves dedication, perseverance and will power.

Without further ado here we go;

Dr Ted's Ant-Diet
There are some basic rules that need to be covered and adhered to.
1. You need to bath in at least 8 glasses of water every day!
2. No chocolate should be eaten with the wrappers still on. It will hinder processing in the colon and bowel.
3. Avoid fat at all costs and do not touch it or anyone who has it, so in short steer well clear of all fat relatives.
4. Exercise is essential! Watch it breathe it smell it, spend time in the gym, all the good ones have a coffee shop situated inside and you can experience the full ambience without having to build up a sweat.
5. A personal trainer of the opposite sex does wonders for eye exercise and neck muscles as you strain to get the perfect view of that butt in action.
6. Accessorise accessorise accessorise! Get the kit, look the part, the amount of calories burnt up by getting into gymgear is the equivalent to wrestling a family of 4 for that last cheeseburger. And wear the headband, it is also great for stopping children screaming during tantrum times.

This will help you en route to your ideal wait for perfection and the effort will not go unnoticed by your GP. If they aren't, change GP's!

Happy Dieting!

Wednesday, June 9, 2010

09 June Wednesday


Happy Birthday M, hope you have an awesome groovy year ahead you deserve it!

Man o man am I tired of hitting low patches and scraping myself off the emotional floor and trying to make it to the end of a day. I saw Simon and she looked awesome and we chatted all the way back to Mom's home, mwah precious. So it ended on a high, now I am alone at the flat and doing da blog thang before I go soak my exhausted assets in a bath, why? Cos I'm worth it!

Didn't feel great today and and need to change my diet and start exercising SOON, I can feel the stresses of life are getting to me and I am exhausted and irritable and feeling sorry for myself, plus I think the excess caffeine is sprinting through my veins like a street dog after a bouncing sausage.

So plan of action is as follows;
1. Bath
2. Coffee (only kidding)
3. Read the newspaper
4. Speak to a friend
5. Message a friend
6. Exercise (SERIOUSLY only kidding)
7. Try to sleep

And so it came to be that Ted was weary and he sighed the sigh of a sigher sighing deeply and slowly and raised his eyes slowly agonizingly like a Celine Dion song and stretched out his hand and followed it to his pool of warm energy and into it he did sink and rested he did.

Happy thoughts!